Retreats

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Reclaim your clarity. Reignite your energy. Reconnect to yourself.

You’ve been holding it all together—for everyone.

On the outside, things look solid.

But inside? You’re stretched. Quietly craving space to breathe, reflect, and figure out what’s next.

This retreat is for people like you.

High-functioning. Deeply responsible. Yearning for more out of life than making it through the day.

And finally ready to ask:

Is this still the life I want to lead?

Why a retreat?

The truth is, you don’t need more advice. You need space. You need community.

You need presence. You need someone who sees you clearly—without expecting you to perform.

This experience is designed for those navigating high-stakes life, family, and leadership responsibilities, who want to reconnect with their own wisdom in a grounded, real way.

In nature, we’ll slow the noise.

In community, we’ll hear each other.

And in the quiet, what’s true will rise to the surface.

Why in nature?

Because nature does what the office, the inbox, and the calendar can’t.

It slows you down. Clears the static.

And invites you back to your truest rhythm.

You’ll sleep under the stars.

Move your body.

Feel something shift.

You’ll remember what being whole feels like.

Why this retreat?

This retreat experience blends wilderness immersion, movement and mindfulness practices, embodied coaching, and restorative vitality.

Together, we’ll:

  • Reconnect with your values, intuition, and sense of direction

  • Release old patterns that no longer serve you

  • Explore new versions of success that honor your whole self

  • Return to life clearer, lighter, and more present

This isn’t therapy. It’s not a “toughen up” bootcamp.

It’s a reset. One you’ve needed for a long time.

You’ll leave with:

  • A deeper sense of who you are, beyond your title or to-do list

  • A felt memory of what grounded, present leadership feels like

  • A renewed ability to make decisions that align with your values

  • Tools and practices to keep this clarity alive—back home, in real life

This Is For You If…

  • You’ve hit a quiet wall with your work, your identity, or your role as a provider

  • You feel disconnected from purpose, power, or joy

  • You want to show up more fully—for your partner, kids, clients, or team—but you’ve got nothing left in the tank

  • You’re not looking for hype—you’re looking for what’s real

  • You’re going through a major life transition—or feel one coming

You don’t need to be outdoorsy. You just need to be open.

What’s Included

  • Movement + meditation + breathwork to ground the mind, body, heart, and spirit

  • Deep coaching circles and fireside chats, teachings, and reflections

  • Guided wilderness immersions

  • Time to be quiet, rest, and rediscover your own rhythm

  • Shared nourishing meals and moments that stay with you long after

Sunlight filtering through dense forest trees with lush green foliage.
Two modern wooden cabins in a forest setting, featuring large glass doors and windows, with seating on the wooden decks.
Aerial view of a scenic landscape with a water body, surrounded by lush green trees and a few buildings. The area includes picnic tables and a winding road, with a backdrop of mountains under a partly cloudy sky.
Dining table with a bottle of wine labeled 'Lightning Rock', a bowl of mixed salad, bread, glasses, and various dishes.
A group of people seated on a rocky beach under a large cave opening with cliffs and trees in the background.
Bowl of green curry with fish, mushrooms, herbs, and crispy wonton pieces on a wooden table, accompanied by a bowl of rice.
Group of people gathered around a campfire under a starry night sky.

Not just a pause—
a pattern interrupt.

Sample Retreat Flow*

*Designed for depth, presence, and real integration

Day 1: Arrival & Decompression

– Arrival
– Guided Hike + Land Attunement 
– Dinner
– Opening Ceremony

Day 2: Grounding

– Morning Meditation – Breakfast
– Guided Hike + Mushroom Foraging
– Lunch + Solo Time
– Qi Gong + Yoga Nidra
– Dinner

Day 3: Exploration & Discovery

– Morning Meditation + Ocean Immersion
– Breakfast
– Wilderness Immersion : Leadership
– Lunch + Solo Time
– Guided Breathwork
– Dinner

Day 4: Realignment & Renewal

– Sunrise Hike + Ocean Immersion
– Breakfast
– Wilderness Immersion : Community + Connection
– Lunch + Solo Time / Guided Trail Run
– Restorative Yoga
– Dinner
– The Awakening Bonfire

Day 5: Departure

– Breakfast
– Departure with Intention

Join us at the Men’s Retreat (October 8-12, 2025)

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